Yoga for Kids

The Yoga for Kids program is led by an experieced Yoga instructor. It caters to children ages 3 and above. The Yoga program is paced according to the ability of the children in the group. For this purpose, the groups are based on age and ability.

Children with Special Needs
The class for kids with special needs is paced according to the ability of the participants. Parents are required to participate with their children. The Yoga poses are not any different from the ones taught in a typical class, the presentation and pace are.

Schedule and Fees
The class for Children with special needs is not currently in session. It is expected to start soon. The class runs on Saturdays. Please contact the Metuchen YMCA or visit us back to check the details.

Class Details
Read the article on Yoga for a description of the Yoga poses and the benefits.
For questions about the program, contact Anu Prasad at 732-331-9262 or Email anu@smallstrides.com